Worrying about things can really take the joy out of your day, out of your life. And sometimes we tend to worry about things that don’t really matter. The older we grow, the quieter we tend to become, and the less pointless drama, distraction and busyness we tend to engage in. Life humbles us as […]
Don't Worry
Tonight Let Your Stress Go
Relax. Take a deep breath. Now, exhale. Take another deep breath. Exhale. Let the stress of the day leave your body as you exhale. Let the stress go and release all your tension. Shake it off if you need to. Tonight, let your stress go. Take a step back and remember everything you’ve accomplished. Remember […]